Summer New Volunteer Information Sessions

If you're considering becoming a volunteer, we'd like to invite you to attend one of our New Volunteer Information Sessions this summer. You'll learn about the many opportunities to get involved and how you can use your unique talents and skills to improve the lives of seniors or students in the community. Find out if volunteering with JABA is right for you!

The session will include:

  • An overview of JABA

  • An overview of the wide range of volunteer opportunities with seniors, students and behind-the-scenes support

  • An overview of commitment, qualifications and training requirements for each role and how to choose the role that’s best for you!

  • Benefits of volunteering

  • How to begin!

We hope you'll join us! Light refreshments will be served. Please note: this session is for informational purposes and you are not required to become a volunteer. If you feel you already have enough information and would like to begin volunteering, please complete this Volunteer Application. Otherwise, plan on joining us on one of these dates:

June 28: 10am-11am
July 12: 11-noon
August 9: 10-11am

Location:
JABA Main Office
674 Hillsdale Drive, Suite 9
Charlottesville, VA. 22911

(Second floor volunteer lounge)

Need more information? Call 434.817.5226

Know anyone who might be interested in volunteering at JABA? Want to help us spread the word about our information sessions? Go to these event listings on our Facebook page and share!

June 28

July 12

August 9

A Caregiver’s Toolkit: You Have Questions. JABA Has Answers

We know you want to be able to take care of the older or disabled adult you love. But, sometimes, you need assistance along the way. JABA has information that can help you understand where your loved one is on their journey and connect you to services that make your family’s life easier. Let’s take a few steps together to get you started.. (Printable PDF version of this toolkit here.)

Step 1: What Services Are Available?Let’s explain some options for your loved ones as they get older

Options Counseling: JABA’s counselors help you and your loved one decide next steps and identify available supports and services.

Personal Home Care: Comes to your loved one’s home to provide support with tasks such as cooking, cleaning, shopping or running errands (various local agencies).

Home Health Care: Trained aide comes to your loved one’s home for hands-on help with feeding, bathing, meal preparation, medication, etc. (various local agencies). Often prescribed by a doctor.

Community Senior Centers: JABA’s seven centers in central Virginia are for independent seniors (including those with walkers, etc.) who can benefit during the day from socializing and activities with others their age.

Adult Care Centers: JABA’s centers (Charlottesville and Louisa) offer day care during the week for adults with early dementia or disabilities, and provide a supportive environment with activities so that caregivers can have a break or continue to work.

Assisted Living Facility: Long term care option for older adults who may need help with personal care and medication management and can benefit from socialization and activities. Assisted living facilities may also offer memory care for individuals with Alzheimer’s or other forms of dementia.

Nursing Homes: Similar to ALFs, but residents live with more complex health conditions and require 24/7 medical supervision.

Step 2: How Is My Loved One Doing? Over the last month or so, I noticed. . . .

Changes in My Loved One:

  • Forgot where they were or wandering

  • Falls

  • Medication errors

  • Incontinence/hygiene issues

  • Missed meals/cooking issues

  • Personality changes/anger

  • Driving issues

Step 3: How Am I Doing? More and more, caregiving is having an effect on me. . . .

Changes in Me:

  • Feel like I have to do it all myself and should be doing more?

  • Feel guilty for not being able to meet all of my obligations?

  • Worry about the safety of the loved one I am caring for?

  • Feel like I have given up things I enjoy?

  • Put off taking care of myself, including my own health?

  • Am concerned about making a critical mistake in care decisions?

  • Worry that I am not able to provide the care my loved one needs?

Don’t give up, you’re assessing the situation. Let’s continue...

Step 4: What Services Does My Family Need?

Caregiving is challenging and JABA is here to support you. Follow the decision tree below to help you think about your loved one’s health, safety, capabilities and engagement. Then see which services may best meet their needs.

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Step 5: Can I Make This Happen?

Some major hurdles can stand in the way of getting care for your loved one.

Mom (or Dad) Won’t Go: Change is difficult for everyone. Often an elder is in denial and things may get worse before they will listen to you. A few suggestions:

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Can My Family Afford This? Care can be expensive. Take a deep breath and let’s look at average prices in central Virginia (care option descriptions on first page). Keep in mind that your loved one may be entitled to benefits/scholarships that reduce costs.

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Step 6: This is the time to call JABA. Call JABA and set up a time to meet with our qualified staff at no charge. We offer many services and can also connect you to community supports.

The journey you and your loved one are on is long and complex. JABA knows you want to do the best thing. Even if you have spoken with us before, situations change. We’re ready to help. Start by giving us a call at 434.817.5222 or email us at info@jabacares.org.. (Printable PDF version of this toolkit here.)

© 2019 JABA, Inc. All rights reserved. Last updated on 4/29/2019.

Thousands Served - JABA's Fiscal Year 2018 Annual Report

Nearly 12,000 people benefited from JABA services in fiscal year 2018. In addition, 37,026 home delivered meals were provided to frail, isolated, low income adults who could not prepare their own meals and lacked a caregiver to help: 4,765 seniors, caregivers and advocates received personalized help in connecting to information and resources; and more than 2,370 JABA volunteers served our community.

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Adult Day Care - the Affordable Alternative to Assisted Living and In-Home Care

When Lucy Garrison and her sisters suggested to their mother, Katherine Garrison, that she start going to JABA’s Adult Care Center, she — like so many older adults who need assistance — was at first reluctant to leave her home. But they already had been dealing with their mother’s physical problems from a stroke for more than a decade, had their own families and work lives to consider, and had begun to worry about her spending so much time alone in her condition.

“Mom had always been the caretaker and problem-solver in the family,” Lucy Garrison said, “and so it was understandable she didn’t want to go.”

Indeed, for many people like Katherine Garrison, the idea of going to an adult care center seems akin to entering an assisted living facility — something they may not want yet or be emotionally prepared to consider, even though the care they are now requiring at home may be a growing burden on their caregivers. It’s an unfortunate misconception, said Danielle Flippin, manager of JABA’s Adult Care Center in Charlottesville, because time spent at a center like JABA’s actually can help keep people like Katherine Garrison in their homes.

“People often think this is an assisted living facility, and that they are going to have to stay overnight,” Flippin said, “and we always have to reassure them that it’s not. In fact, many people can avoid having to move to an assisted living facility because of us.”

As Flippin points out, specialized care and an array of activities are available for older adults every weekday — even for those with Alzheimer’s or other forms of dementia — which can take a considerable burden off caregivers who are working or raising children, and drastically reduce the time spent alone at home.

“And it’s much more affordable than assisted living, or even in-home care,” Flippin said. “And coming here reduces the risk of social isolation.”

What’s more, Flippin says that caring for people during weekday hours only — 6:30 a.m. to 5:30 p.m. Monday through Friday — instead of having to house, feed and care for people 24/7, as assisted living facilities must do, allows the center to focus more on activity programming and personalized care.

It’s also worth noting that JABA’s Adult Care Center accepts Medicaid and veterans benefits and has scholarships and grants available to help people with specialized needs or who those who need financial assistance. In addition, many people might not know that the center is not just for older adults, and that anyone 18 or older with a disability is eligible to become a member.

Still, Flippin acknowledges that it isn’t primarily the misconceptions that prevent people from visiting the center, but rather the reluctance that older adults like Lucy Garrison’s mother have for leaving their homes and their routines, and relying on strangers for assistance.

“We encourage people to start slow, maybe a day or two, then build up,” Flippin said. “To me, it beats sitting at home all day with a caregiver, or on the couch watching TV.”

For Lucy Garrison and her sisters, it involved knowing their mom.

“Mom had always been the caretaker and problem-solver in the family,” Garrison said, “so we got her to go by telling her to think about it as a job, like going to work, and there would be things to do and accomplish. We knew we had to give a her a purpose.”

That was five years ago. Today, at 83, Katherine Garrison sits happily in the main room of JABA’s Adult Care Center in a comfy chair with her feet propped up and a fuzzy blanket across her legs, wearing a pair of bright red Converse high-tops. Her daughter said the family first bought her a pair when she started falling at home, as a younger athlete in the family suggested they would give her better ankle support, but the high-tops obviously became her thing.

“I have blue ones, black ones, green ones and gray ones, too,” Katherine Garrison said, turning slowly toward me with a slightly wry smile, looking at me intently, if not a bit skeptically, with her dark, intelligent eyes.

“I feel safe here,” she said. “It’s important to feel safe, and I like the people, and the music, and the food. I also have a great-niece who goes to the preschool next door.”

There are only two adult care centers in the greater Charlottesville area, both of which are operated by JABA — one located on Hillsdale Drive behind Toys R Us and the other at the Betty Queen Intergenerational Center in Louisa. JABA’s centers have something truly unique — adjoining preschools and programming that allows the children and center members to interact on a regular basis.

For individuals who need a higher level of care typically provided by nursing homes or long-term care institutions, Blue Ridge PACE — of which JABA is a partner — operates a specialized day program on Carlton Avenue that includes extensive medical and therapeutic services.

“The children can get members to do things we can’t get them to do,” Flippin said. “They see those smiling faces and they want to help, want to teach them, so we see them playing games, eating meals together, creating crafts and telling stories.”

While kids are often shy with the older adults at first, it doesn’t take long for them to break out of their shells, Flippin said. And she added that parents report that the kids treat older people differently in public after their experience at the center, smiling and saying hello more often. Of course, for members who’d rather not spend time with children, the center provides other activities when the preschool is visiting.

A look at the Adult Care Center’s daily activity calendar shows how much is going on. Ice cream socials with the preschool, special meals, holiday celebrations, field trips to museums and places like Carter Mountain Orchard, exercise classes, live music and other performances, outside visitors from schools and organizations, gardening, puzzles, games, movies, theme days and even the occasional Elvis impersonator.

“We are pretty entertaining here,” Flippin said with a smile.

“I was skeptical at first,” said Elinor Witcher, 82, a member for two years now who takes a JAUNT bus from her home on Prospect Avenue every weekday, “but then I started participating in all the activities.”

Witcher is fond of balloon ball, a game played with kids from the preschool; she loves all the live music, and playing bingo. “It makes my two daughters feel good that I’m here, and that I’m safe,” she said.

While an adult day care situation may not be right for everyone, and it’s up to families and individuals to make those difficult decisions, there’s a lot to be said for the way these programs help support the whole family.

“We see a lot more three-generation households now,” Flippin said, “and many caregivers who are still working and raising children. We’re here to let them know that you are not alone, and that we can help relieve the burden of caregiving.”

“Once we got her there, the socialization was very important, and it revived her, brought new life to her,” Lucy Garrison said of her mother. “The center has helped us in so many ways, giving her the personal interaction she needed, allowing us to keep her at home. … We can go to work … and we’re comfortable knowing she’s in a safe, loving environment. It’s a truly amazing program.”

This article originally appeared in the Daily Progress

Will you become a JABA Volunteer? So many people need your help.

Volunteers are the heart of JABA – we rely on compassionate, dedicated volunteers to provide support for seniors and students in our area. As summer arrives, we need to fill volunteer positions so that we can be prepared to help those in need. Below, you'll find several important volunteer positions we are recruiting for now. Don't see anything that suits your needs? Visit our website to see more volunteer opportunities. Together, we can make our community stronger and healthier. Thank you!

FISH Program Student Mentor: You'll work under the supervision of a teacher in one of our public schools to work one-on-one or in small groups to help students improve motivation, self-confidence and socialization, while assisting with academic subjects. After a short training session, just 2.5 hours, you'll be placed at a school based on student need, your volunteer interests, and your location preferences. The volunteer commitment is just 1-2 hours per week during the school year, but you will have a huge impact on the lives of students.

Medicare Insurance Counseling Volunteer: You'll provide one-on-one assistance to help people navigate Medicare and related health insurance programs. Training and ongoing support are provided. You'll help people save money and lead financially secure and healthy lives.

Volunteer Long-Term Care Ombudsman: You'll improve the quality of life for residents of nursing homes and assisted living facilities by providing information about residents’ rights and advocating for those who request help in resolving problems. JABA provides 20 hours of training prior to placement and two highly skilled staff members provide volunteers with support and assume responsibility for complex issues.

Chronic-Disease Self-Management Workshop co-leaders: You'll receive training to be part of a two-person team leading groups of about ten adults as they develop skills to better cope with their chronic health conditions. Workshops meet once per week for six weeks. This program is a life saver for so many!

Call 434.817.5226 to learn more about becoming a JABA volunteer. Or simply fill out our online Volunteer Application form and we’ll get right back to you.

Older Americans Month prompts new look at 'age-friendly initiative' for community

Daily Progress — When it comes to advocating for government planning initiatives and policies that benefit older people, advocates sometimes find it hard to get the public to push decision makers to act.

“We tend to dismiss people as they age,” said Natalie Snider, a senior program assistant with AARP Virginia, “... so government doesn’t deal with these planning and policy issues. .... There’s more of a focus on the needs of schools, young families, new businesses.”

But that could be a big mistake.

As Snider points out, by the year 2030, there will be 73 million people in the United States older than 65, and 18 million people will be older than 85.

“Aging is one of our most significant public health issues,” declared Chip Boyles, executive director of the Thomas Jefferson Planning District Commission. “By 2030, one in four households in our area will include one person over 65, and that’s about 60,000 people in our area over 65.”

“Are we prepared for this?” Snider asked.

Good question. Snider and Boyles, along with Bob Eiffert, the former chair of the Alexandria Commission on Aging, and Marta Keane, CEO of the Jefferson Area Board for Aging (JABA), emphasized the importance of addressing aging issues in our community during a talk at last month’s Tom Tom Festival.

“The aging population is growing, every week, every month,” said Boyles, “and so local leaders are going to see the breadth of this issue soon enough.”

To that end, JABA, the Thomas Jefferson Planning District Commission, The Center, local area governments, the University of Virginia Health System, and more than 20 other organizations have teamed up to form the Charlottesville Area Alliance (charlottesvilleareaalliance.org) so that they can more effectively advocate for age-friendly planning and policy initiatives.

“The idea,” Boyles said, “... is to make ours the most age-friendly region in the country.”

When it comes to thinking about the older population in the Charlottesville area, much of the focus seems to be on the attractiveness of our community as a retirement destination — hence the appearance of magazines and supplements feature vibrant-looking seniors on bicycles living their best lives. Indeed, for healthy seniors with means, there are a lot of opportunities here.

But as JABA’s Keane pointed out, nearly a third of seniors in our area live alone and 11 percent live below the poverty level -- a situation that could grow worse, especially in more rural areas -- and even middle-income seniors could find it a serious challenge to make ends meet.

Indeed, as New York Time columnist Paula Span recently pointed out, many middle-income seniors facing the inevitability of needing caregiving services at some point are realizing that they simply won’t be able to afford the care. In a decade, about 14 million people will fall into this category — double what it is now.

“Sixty percent will need canes, walkers or wheelchairs to remain mobile, the analysis estimated, and 20 percent will need extensive help with the so-called ‘activities of daily living,’ such as bathing and dressing,” Span wrote.

As Eiffert pointed out, assisted living is now so unaffordable for most people, at $6,000 to $10,000 a month, “that it’s mind-boggling.” Naturally, he said, developers are now interested in building assisted living facilities because of the monthly income they generate. So one thing they’re doing in Alexandria is asking for proffers from developers to provide low-income units.

But even before having to consider assisted living, Eiffert said, the number-one concern for seniors in Alexandria, according to a recent community survey, is something that’s become a hot-button issue locally for people of all ages: affordable housing.

As part of Alexandria’s age-friendly community plan, Eiffert said, officials are pushing for modifications to city regulations to permit “assessory dwelling units” to increase the stock of affordable housing in urban areas. There are some challenges, however, as he says that such units aren’t popular in dense urban areas because people fear the parking situation will become worse. Other initiatives include the development of so-called “granny flats” in the suburbs and developing programs that provide public services to allow seniors to stay in their homes.

Ironically, making communities like ours more age-friendly may mean bringing younger and older people together in a common cause. Like retirees (boomers), younger people just starting out (millennials) are drawn to urban, pedestrian-friendly neighborhoods where parks, stores, entertainment and restaurants are nearby. Boomers also would prefer easy access to nearby health services.

Boyles mentioned a development in Baton Rouge, Louisiana, he was involved with, developing a 200-acre site that never had a building on it.

“We specifically designed the neighborhood for both people retiring and just starting out,” he said. “Because they both want the same kind of neighborhoods.”

This kind of neighborhood model tackles another key issue: transportation.

“The suburban lifestyle is terrible, due to car dependency, which leads to isolation, especially for seniors,” Boyles said. “A community can have services available, yes, but these services need to be in a walkable neighborhood. Why separate everything?”

In the end, the age-friendly initiative advocated by the Charlottesville Area Alliance and others is really a living-friendly initiative — one designed to make life better for everyone.

“The nomenclature does matter,” Snider said. “... The way we talk about this is very important. We’re basically talking about making it dignified to age, and reminding people that age is a lifespan issue that effects us all. ... We all start to age the day we are born.”

This article originally appeared in The Daily Progress.